I know we have all been there with so many things in life. You start something new and are super excited and glad to do it. After some time and the novelty wears off, you are not as keen to keep at it. This also happens when you start living the fit life. In the beginning it is new and exciting, and you are so happy to be seeing quick results, but after a while the results slow down, the daily chicken starts to taste nasty and you try to think of ways to get out of working out.
The good news is, we have all been there, myself included. I had the chance to write about this recently in a blog for my sponsor 1st Step Pro Wellness. Click HERE to check out my blog post to get my tips to keep hitting it hard after the fitness honeymoon phase is over.